General Program Online Class Join in our general program online meditation class from home! Each week, discover practical methods to solve your everyday problems: reduce stress and anxiety, enjoy harmonious interactions with others and create a happy sense of self. Learn how to meditate in a way that is enjoyable and actively builds inner strength,…
Limitless MindA Half Day Online Meditation Retreat Sat 2 May · 10am-1pm · $20 Experience the vast and tranquil expanse of your own mind. Improve your concentration and develop a deep peace and clarity that you can carry into your daily life. The TeacherThe Teacher of this course is Buddhist nun Kelsang Monlam, the Resident…
Breaking Bad HabitsAn Online Meditation Half Day Course Sun 19 Apr · 10am–1pm · $20 We all have bad habits that seem hard to break and sometimes we feel helpless in changing them. Through understanding Buddha’s teachings on controlling the mind, we can gain confidence in our potential for change, replacing bad habits with beneficial…
Relax, Refresh, RebootA Weekend Meditation Retreat Fri 26 – Sun 28 June · Kincumber Relax into the peaceful state of your mind as you are guided through gentle meditations that will leave you feeling refreshed and uplifted. Arrive at a strong resolution to no longer allow negative thoughts to disturb your inner peace and steal…
Tantra: An Introductory TalkThu 23 Jan · 7-8.30pm · $12/10 conc. Tantra is a special method to purify our world, our self, our enjoyments and our activities; and if we put this method into practice we shall very quickly gain enlightenment. The TeacherThe Teacher of this course is Buddhist nun Kelsang Monlam, the Resident Teacher…
How to Live LightlyA Silent Day Retreat Sun 29 Mar · 9.30am–3pm · $65 On this retreat, learn how to experience a light and joyful mind. Develop the peaceful, stable mind of equanimity and explore Buddha’s teachings on the true nature of reality. The TeacherThe Teacher of this course is Buddhist nun Kelsang Monlam, the…
Create the Life You Want Start the new year with a challenge! Change happens when we challenge ourself. By developing our compassion and wisdom we truly create the life we want. Discover how our mind creates our experience and develop the strong wish to stop creating the causes for suffering and instead create the causes for…
The Power of JoyA Silent Day Retreat Sat 29 Feb · 9.30am–3pm · $65 Happiness depends upon inner peace. If we train in meditation our mind will become peaceful, clear and joyful, enabling us to remain happy no matter what is happening around us. If we apply effort to our practice, everything will become easy…
Self ConfidenceA Meditation Day Course Sat 15 Feb · 10am–3.30pm · $65 Develop authentic self confidence and a positive self view by learning to relate to your potential rather than your limitations. In this way you will naturally improve your good qualities and eliminate the states of mind that are holding you back. Through developing…