Half Day courses are a special opportunity to take a short time out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life. These courses will give you the strength, confidence and tools you need to face the challenges of every day life with more patience, peace and perspective.
Living in the Moment
A Meditation Half Day Course
Sun 16 June · 2-5pm · $40
In our busy lives we find it very difficult to relax and enjoy the moment. Even while we are doing the things we like, our mind is never in the present, we are constantly making plans for the future or worrying about what might happen next. In this half day course we will learn how to let go of this bad mental habit so that we can make the most of every moment of our life and begin to discover its true meaning. Everyone is welcome. Booking is essential.
The Teacher
Kadam Mick Marcon is the Resident Teacher at Khedrubje Kadampa Buddhist Centre and has been practising meditation and Buddhism since 2004. With his clear understanding of Buddha’s teachings and down-to-earth manner, Kadam Mick inspires us to develop a pure and happy mind.
Details & Bookings
At all of our classes and courses we have implemented a COVID safe plan and you are welcome to wear a mask.
Everybody is welcome to attend this course, regardless of experience. During the day you will receive practical teachings. The course will also include short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to solve your daily problems effectively. In the last session of the day there will also be an opportunity for questions and answers.
