Start the new year with a challenge! Change happens when we challenge ourself. By developing our compassion and wisdom we truly create the life we want. Discover how our mind creates our experience and develop the strong wish to stop creating the causes for suffering and instead create the causes for pure and lasting happiness. With wisdom, we will come to know how it is possible to live with a light and joyful mind.
Each class includes two guided meditations, a teaching and an opportunity for questions.
Day 1 • Thurs 9 Jan • Karma: Create Your Life
Day 2 • Fri 10 Jan • Freedom From Suffering
Day 3 • Sat 11 Jan • The Supreme Good Heart
Day 4 • Sun 12 Jan • Living Lightly
The teacher of this class is Buddhist nun Kelsang Monlam, the Resident Teacher of Khedrubje Kadampa Buddhist Centre. With 13 years’ experience practising Buddhism, Monlam is well-loved for the depth of her wisdom and purity of her practice.