Drop-in Meditation Classes
Our meditation classes are designed so that you can drop in to any class, any week without the need to pre-register. We hold classes in 6 locations throughout the Central Coast, making it easy for you to drop in to a class anytime for some inner peace, happiness and practical wisdom.
Please note that due to the current risks of COVID-19, from Monday16th March, all classes and events are cancelled until further notice. This decision has been made with the safety and wellbeing of everyone in mind.
We will be live streaming classes from Monday 23rd March. Please subscribe to our e-newsletter, follow us on Facebook or visit this website for the most up to date information.
Introductory Videos
What to Expect at a Class
Our weekly drop-in meditation classes are an excellent opportunity to relax, unwind and bring more peace and positivity into your life. Classes generally consist of a short introduction, a guided relaxation meditation, a teaching on a topic related either to meditation, Buddhism or how to solve our daily problems, a final meditation and an opportunity for questions at the end.
FAQ About Our Drop-In Classes
If you attend a drop-in class our experienced meditation teachers will be happy to help you with any questions that you may have. Please find answers to our most commonly asked questions below.
We Are Usually Asked About
No. Everybody is welcome to attend our classes, including beginners.
No particular clothing is required, just something that is comfortable to wear.
At our Centre most people sit in chairs but we do have a limited number of cushions on the floor. All our other drop-in class locations only have chairs.
You do not need to bring anything but if you’d like to take notes bring a notepad and a pen.
No. We present Buddha’s teachings in a way that is accessible to everyone, and no religious obligation is required.
Yes, we have EFTPOS facilities available at all of our classes.
Our weekly meditation classes are run on a drop-in basis so you do not need to book in advance.
Didn’t Find the Answer?
Feel free to email or call us if you still have any questions (contact details at top of site).