No. Everybody is welcome to attend our classes, including beginners.
No particular clothing is required, just something that is comfortable to wear.
At our Centre most people sit in chairs but we do have a limited number of cushions on the floor. All our other drop-in class locations only have chairs.
You do not need to bring anything but if you’d like to take notes bring a notepad and a pen.
No. We present Buddha’s teachings in a way that is accessible to everyone, and no religious obligation is required.
Yes, we have EFTPOS facilities available at all of our classes.
Our weekly meditation classes are run on a drop-in basis so you do not need to book in advance.
Feel free to email or call us if you still have any questions (contact details at top of site).