How to Live Lightly

A Silent Day Retreat
Sun 29 Mar · 9.30am–3pm · $65
On this retreat, learn how to experience a light and joyful mind. Develop the peaceful, stable mind of equanimity and explore Buddha’s teachings on the true nature of reality.

The Teacher

The Teacher of this course is Buddhist nun Kelsang Monlam, the Resident Teacher of Khedrubje Kadampa Buddhist Centre. With 13 years’ experience practising Buddhism, Monlam is well-loved for the depth of her wisdom and purity of her practice.

Details & Bookings


Fee & Bookings

$65/$50 conc. – includes light refreshments and a healthy vegetarian lunch. Booking is essential.

The Venue

CWA Tuggerah Lakes
1 Pacific St, Long Jetty


Date & Time

Sun 29 Mar · 9.30am–3pm

What to expect at a silent day retreat

Silent day retreats are a special opportunity to take a day out to be guided in meditations and receive practical teachings that focus on developing a particular positive state of mind. Observing silence allows us to take the teachings and meditations deeper into our heart and gives us the space to better contemplate what we have learned.