Meditation & Buddhism

Meditation & BuddhismOur Meditation & Buddhism classes are designed so that you can drop-in to any class, any week without the need to pre-register. We hold these classes in 10 locations throughout Sydney, including the Surry Hills Temple, making it easy for you to drop-in to a class anytime for some inner peace, happiness and…

In-Depth Buddhism

In-Depth BuddhismDiscover more about Buddhism with these in-depth study classes at the Surry Hills Temple.Buddhist Wisdom & PracticeWednesdays 7.30-9pm · $15These weekly classes offer an opportunity to explore Buddhist wisdom and practice in depth. Classes are suitable for beginners interested in learning more about Buddhist philosophy as well as people wanting to deepen their experience…

Just Meditate

Just Meditate Learn the basics of meditation and gain practical experience through guided meditations. Simply MeditateEscape the stress and busyness of life to discover the peace of meditation. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. Drop-in any week. Everybody welcome.Tuesdays Surry…

Surry Hills Temple

Classes at the Surry Hills Temple693-695 South Dowling StOur Temple in Surry Hills is a peaceful meditation space that provides the perfect conditions for improving our meditation practice and deepening our peace of mind. Most of our classes at the Temple are taught by our Resident Teacher Gen Kelsang Lhachog, an ordained Buddhist nun with…

Learn to Meditate | 8 Sep

Learn to Meditatein Half a DaySun 8 Sep · 10am-1pmDiscover the inner tranquility and lightness of mind that come from a regular meditation practice. Learn the essential tools of meditation and feel inspired to start your own meditation practice at home in this short morning meditation course. This course is perfect for those wishing to find…

Meditation Resources

Meditation ResourcesWithin Kadampa Buddhism there is a diverse range of meditation objects we can focus on as well as countless daily practices we can engage in to improve the quality of our life. See our resources section below and find the support you need to kick start your practice. Free eBooksHow to Transform Your life…

Meditation Retreats

What is Retreat?A Retreat is a time where we stop all forms of business and extraneous activities so as to emphasise a particular meditation practice. Retreats can vary in length from a day or two to a few weeks or longer. What all retreats have in common is that they enable us to gain deeper…

Essential Meditation Tips

Essential Meditation Tips“If we train in meditation systematically, eventually we will be able to remove from our mind the delusions that are the causes of all our suffering and problems.” – Venerable Geshe Kelsang Gyatso Rinpoche Finding Inner PeaceSetting up a daily meditation practice starts with our wish to become a more peaceful and positive person.…

About Buddhism

About BuddhismBuddhism is a path of individual transformation. It teaches us to look inside ourself for the happiness we seek. Buddha taught practical methods that we can apply to our own daily life to bring about lasting peace and an end to our problems and suffering. You Should Know SufferingWe should know about the suffering…