Classes at the Centre

156 Mann St, Gosford

٠ Each class includes two guided meditations, a teaching and an opportunity for questions.
٠ No previous experience required, everybody welcome.
٠ Pay at the door, no need to book
٠ Each class is self-contained, attend our weekly classes anytime

Please click on a class below for more information.

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    General Program Class

    Tuesdays 7pm
    Thursdays 11am

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    In-Depth Buddhism

    Thursdays 7pm

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    Training in Meditation

    No Class Oct – Dec 2022

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    Simply Meditate

    No Class Oct – Dec 2022

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    Reboot

    No Class Oct – Dec 2022

General Program Drop-in Classes

Each week, discover practical methods to solve your everyday problems: reduce stress and anxiety, enjoy harmonious interactions with others and create a happy sense of self. Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind. Classes taught by Kelsang Monlam

Class Information

Tuesdays 7-8.15pm

No Class 29th November

Level 2, The Strand Arcade, 156 Mann St

$15 ($10 concession)

Thursdays 11am-12pm

No Class 24th Nov and 1st Dec

Level 2, The Strand Arcade, 156 Mann St

$15 ($10 concession)

Topics & Dates

Teacher

Kelsang Monlam is the Resident Teacher of Khedrubje Kadampa Buddhist Centre. She has been practising meditation and Buddhism since 2008. Kelsang Monlam presents Buddha’s teachings in a light and practical manner and inspires us through example to incorporate Buddha’s teachings into our daily life

In-Depth Buddhism - Walking a Different Path

These classes offer an opportunity to improve your understanding of Buddha’s teachings and deepen your level of practice. Each class is self contained  and explores a different topic. Suitable for both beginners and experienced practitioners, drop in any week.

Taught by Resident Teacher Kelsang Monlam

Class Information

Thursdays 7-8.15pm

No Class 24th November and 1st December

Level 2, The Strand Arcade, 156 Mann St

$15 ($10 concession)

Topics & Dates

Drop-in any Thursday night for an in-depth commentary to the teachings and meditations from the book, The Mirror of Dharma with Additions by Venerable Geshe Kelsang Gyatso Rinpoche. 

This book gives practical advice on how we can solve our daily problems of uncontrolled desire, anger and ignorance, and how to make our human life meaningful. When we understand the causes of real happiness, we can understand the correct method for accomplishing it and therefore the great value of Buddha’s teachings.

Suitable for everyone, the class provides an opportunity to deepen our understanding and experience of both Buddha’s teachings and the meditations presented in this book.

Parking

  • We recommend using the Gosford City car park (Levels 2 & 3 are no longer 2 hours free parking), (entries via Baker St and Donnison St).
  • Levels 1-5 are open until 8pm. Street level is free after 5pm (and is open 24hrs).
  • There are 2 entries to our building, The Strand Arcade: Mann St, and Baker St.