Weekend meditation retreats are a special opportunity to take a weekend out out to be guided in meditations and receive practical teachings that focus on developing a particular positive state of mind. In these retreats, we observe short periods of silence in the mornings and late evenings which allows us to take the teachings and meditations deeper into our heart and gives us the space to better contemplate what we have learned.
Relax, Refresh, Reboot
A Weekend Meditation Retreat
Fri 26 – Sun 28 June · Kincumber
Fri 26 – Sun 28 June · Kincumber
Relax into the peaceful state of your mind as you are guided through gentle meditations that will leave you feeling refreshed and uplifted. Arrive at a strong resolution to no longer allow negative thoughts to disturb your inner peace and steal your happiness.
The Teacher
The Teacher of this course is Buddhist nun Kelsang Monlam, the Resident Teacher of Khedrubje Kadampa Buddhist Centre. With 13 years’ experience practising Buddhism, Monlam is well-loved for the depth of her wisdom and purity of her practice.