Online Meditation Resources

The New Kadampa Tradition have various online resources available to supplement and grow your meditation practice and understanding of Buddhism. Please click any of the below links to be re-directed to these e-books and podcasts.

Free e-Book: How to Transform Your Life

The free ebook download, How to Transform Your Life, available in Epub and Kindle formats, is a special present for everyone from the author, Venerable Geshe Kelsang Gyatso. He explains that this book is especially suitable for modern people to find pure, lasting happiness and to realise the real meaning of human life.

Free e-Book: Modern Buddhism

This e-Book Modern Buddhism – The Path of Compassion and Wisdom, in three volumes, is being distributed freely at the request of the author Geshe Kelsang Gyatso. The author says: “Through reading and practicing the instructions given in this book, people can solve their daily problems and maintain a happy mind all the time.” So that these benefits can pervade the whole world, Geshe Kelsang wishes to give this e-Book freely to everyone.


In response to the difficulties in our world due to the coronavirus, some of the NKT’s most senior teachers have been giving daily podcasts – 5-10min short teachings – on how to stay positive in these difficult times. Please enjoy!