Why Me? | Sat 5 February

Why Me? How to Apply the Law of Karma to Our LivesA Meditation Half Day Course Sat 5 Feb · In-Person · 2pm – 5pm · $40 Sun 6 Feb · Online · $30 Have you ever wondered why we have certain experiences? Ever thought why me? Buddha’s teachings on karma explain our experiences and…

Lamrim Retreat | 20-23 Jan

Lamrim RetreatA Guided Retreat on the Stages on the Path to Enlightenment 20-23 January Kadam Lamrim is the condensation of all Buddha’s teachings and it is very practical and suitable for everyone. Be guided through each of the stages of the path to enlightenment on this short Lamrim retreat. The TeacherKelsang Monlam is the Resident Teacher…

Chanted Prayers

Chanted PrayersJoining group chanted prayers, or ‘pujas’, is a powerful method for receiving inspiration and transforming our mind by preparing all the necessary conditions for us to gain the realisations of our meditation practices. Scroll down for our calendar. Wishfulfilling JewelPrayer for spiritual protection. Weekly ‘Tsog puja’ includes a food offering. Daily pujas include time…

In-Depth Online Class

Path to Happinessin-depth modern buddhism At all of our classes, we have implemented a COVID safe plan and you must wear a mask. ٠ Each class includes two guided meditations, and a teaching. ٠ No previous experience required, everybody welcome to join. ٠ Each class is self-contained, join anytime. Class Information Although Buddha taught over 2,500…

30 Minute Meditations

Meditations for Busy People30 minute meditation class At all of our classes, we have implemented a COVID safe plan and you must wear a mask. ٠ Each class includes two guided meditations, a teaching and an opportunity for questions. ٠ No previous experience required, everybody welcome. ٠ Booking highly recommended due to current Government capacity…

Letting Go, Moving On | Sun 5 Dec

Letting Go, Moving OnA Meditation Half Day Course In-Person and Online Sun 5 Dec · 9.30am– 1pm · $40/$30 When things don’t work out the way we want them to, or imagined they would, our usual reaction is to become unhappy, angry and disappointed. These unpleasant feelings just make us feel worse and less able…

Overcoming Anxiety & Fear | Sun 7 Nov

Overcoming Anxiety and FearA Meditation Half Day Course In-Person and Online Sun 7 Nov · 9.30am– 1pm · $40/$30 Meditation is an essential practice for overcoming anxiety and fear. We can easily feel overwhelmed by life’s challenges and unpleasant feelings of anxiety and fear can become a habitual response. Learn to rely on simple practices…