Day courses are a special opportunity to take a day out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life. These courses will give you the strength, confidence and tools you need to face the challenges of every day life with more patience, peace and perspective.
Self Confidence
A Meditation Day Course
Sat 15 Feb · 10am–3.30pm · $65
Sat 15 Feb · 10am–3.30pm · $65
Develop authentic self confidence and a positive self view by learning to relate to your potential rather than your limitations. In this way you will naturally improve your good qualities and eliminate the states of mind that are holding you back. Through developing positive mental habits we can approach life with confidence.
The Teacher
The Teacher of this course is Buddhist nun Kelsang Monlam, the Resident Teacher of Khedrubje Kadampa Buddhist Centre. With 13 years’ experience practising Buddhism, Monlam is well-loved for the depth of her wisdom and purity of her practice.
Details & Bookings
Everybody is welcome to attend this course, regardless of experience. During the day you will receive practical teachings. The course will also include short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to solve your daily problems effectively. In the last session of the day there will also be an opportunity for questions and answers.