TEACHER
The teacher of this course is Natalie Cella. A Buddhist practitioner and meditator for over 9 years, Natalie explains with warmth, good humour and sincerity how we can become happier through taking Buddha’s teachings to heart.
Learn to Meditate
in Half a Day
Sun 8 Sep · 10am-1pm
Discover the inner tranquility and lightness of mind that come from a regular meditation practice.
Learn the essential tools of meditation and feel inspired to start your own meditation practice at home in this short morning meditation course. This course is perfect for those wishing to find more focus, balance and peace in daily life as well as those who would like to refresh their meditation practice.
01.
Experience inner peace and mental clarity
02.
Improve your mindfulness and concentration
03.
Reduce feelings of stress and tension
04.
Enjoy happiness from within
Details & Bookings
Member Registration
There is no additional charge for KMC Sydney Members. To learn more about membership click here.