Classes at the Surry Hills Temple
Meditation & Buddhism
Mondays 7.30-9pm · $15
Monday Mar 9 • 16 • 23 • 30
Monday Apr 6 • * • 20 • 27*no class April 13 - Easter Monday
Buddhist Wisdom & Practice
Wednesdays 7.30-9pm · $15
One of Buddhism’s best-loved teachings, Eight Verses of Training the Mind, was composed by the great Tibetan Bodhisattva, Geshe Langri Tangpa and shows how we can transform all of life’s difficulties into valuable spiritual insights. In these classes, Resident Teacher Gen Kelsang Lhachog will explain practical ways we can use this timeless wisdom to make our lives meaningful and happy.
Buddhist Wisdom & Practice
Wednesdays 7.30-9pm · $15
One of Buddhism’s best-loved teachings, Eight Verses of Training the Mind, was composed by the great Tibetan Bodhisattva, Geshe Langri Tangpa and shows how we can transform all of life’s difficulties into valuable spiritual insights. In these classes, Resident Teacher Gen Kelsang Lhachog will explain practical ways we can use this timeless wisdom to make our lives meaningful and happy.
Simply Meditate
Tuesdays 7.30-8.30pm with Buddhist nun Kelsang Monlam
*Saturdays 10-11am with Buddhist teacher Natalie Cella
*No class: Sat Sep 14
Meditations on the Go!
Start the day well with an uplifting guided meditation to focus your mind and find mental balance for the day ahead.
Evening Unwind Thu 6-6.30pm
Create a sense of mental space and let go of any stress. Leave work behind and feel relaxed ready to enjoy your evening.
Lunchtime Refresh Fri 12.30-1pm
with Resident Teacher Gen Kelsang Lhachog
Take time out and set yourself up for a nice weekend with these brief lunchtime meditations.
Meditations on the Go!
Wednesdays 7.30-8am
Start the day well with an uplifting guided meditation to focus your mind and find mental balance for the day ahead.
Thursdays 6-6.30pm
Create a sense of mental space and let go of any stress. Leave work behind and feel relaxed ready to enjoy your evening.
Fridays 12.30-1pm
with Resident Teacher Gen Kelsang Lhachog
Take time out and set yourself up for a nice weekend with these brief lunchtime meditations.
Kids Meditation Class
Saturday 2–3pm · 31 Aug · $7
Ages 5-10 years.