Lamrim Retreat
Mon 19 – Fri 23 Aug
We all have the potential for self-transformation–a limitless capacity for the growth of good qualities–but to fulfil this potential we need to know what to do at every stage along the spiritual path.
Stages of the Path
Discover for yourself the inner peace and clarity of mind that comes from meditation. Lamrim is a series of 21 special Buddhist meditations that lead us to increasingly peaceful and beneficial states of mind, and together they form the entire path to enlightenment.
Retreat Sessions
Each session lasts for an hour and consists of chanted prayers sung in English and a silent period for reading, contemplation and meditation. Meditation handbooks will be available to help you guide your retreat session.
You are welcome to drop in for any or all of the retreat sessions.
If you’re new to the practice of Lamrim please arrive at least 5-10 minutes early so that one of our volunteers can explain the practice to you before we start.