Guided retreats are a special opportunity to take time out to be guided in meditations and receive practical teachings that focus on developing a particular positive state of mind.
Je Tsongkhapa Guided Retreat
3-4 February
Each session is 1 hour and 15 minutes and consists of chanted meditation in English and silent mantra recitations. You are welcome to attend any or all of the sessions.
The long life pills blessed in each session throughout the retreat will be distributed after the last session on the last day.
The Teacher
Kelsang Monlam is the Resident Teacher of Khedrubje Kadampa Buddhist Centre. She has been practising meditation and Buddhism since 2008. Kelsang Monlam presents Buddha’s teachings in a light and practical manner and inspires us through example to incorporate Buddha’s teachings into our daily life