Half Day courses are a special opportunity to take a short time out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life. These courses will give you the strength, confidence and tools you need to face the challenges of every day life with more patience, peace and perspective.
The Healing Power of Meditation
A Meditation Half Day Course
Sat 7th January · 9.30am – 1pm · $40
The Magical Meditation Practice of Taking and Giving
This ancient meditation practice taught by Buddha is one of the most powerful methods for healing our own body and mind and for practically benefiting others through healing actions. A profound wisdom practice that is a supreme method for ripening our own love, compassion and wisdom, increasing our good fortune, purifying our mind and improving the power of our concentration. With a good motivation and sincere practice, we will develop a special power of mind that heals mental and physical suffering and is a true source of peace and happiness.
At the Saturday half day course we will learn how to transform the simple act of breathing into a powerful healing practice for ourselves and others.
The Teacher
Kelsang Monlam is the Resident Teacher of Khedrubje Kadampa Buddhist Centre. She has been practising meditation and Buddhism since 2008. Kelsang Monlam presents Buddha’s teachings in a light and practical manner and inspires us through example to incorporate Buddha’s teachings into our daily life
Details & Bookings
At all of our classes and courses we have implemented a COVID safe plan and you are welcome to wear a mask.
Everybody is welcome to attend this course, regardless of experience. During the day you will receive practical teachings. The course will also include short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to solve your daily problems effectively. In the last session of the day there will also be an opportunity for questions and answers.
