Half day courses are a special opportunity to take a short time out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life. These courses will give you the strength, confidence and tools you need to face the challenges of every day life with more patience, peace and perspective.
Developing Mental Resilience
A Half Day Online Meditation Course
Sat 23 July · 9.45am-1pm · $30
Sat 23 July · 9.45am-1pm · $30
Develop a strong, powerful and courageous mind that can face challenges without fear. Bounce back from difficulties and improve your inner strength.
The Teacher
The Teacher of this course is Buddhist nun Kelsang Monlam, the Resident Teacher of Khedrubje Kadampa Buddhist Centre. With 13 years’ experience practising Buddhism, Monlam is well-loved for the depth of her wisdom and purity of her practice.