Each week, discover practical methods to solve your everyday problems: reduce stress and anxiety, enjoy harmonious interactions with others and create a happy sense of self. Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.
Classes at the Centre
156 Mann St, Gosford
Weekly Drop-in Classes
Class Information
Topics & Dates
29 April – 29 May
In general we regard our physical health as the most important type of health, and we may disregard developing a healthy state of mind. However, health and happiness depend primarily upon the quality of our mental state. In this course discover how to improve our mental health through understanding and taking control of our mind. Everyone is welcome!
Tuesday Teacher
Kadam Mick Marcon is the Resident Teacher at Khedrubje Kadampa Buddhist Centre and has been practising meditation and Buddhism since 2004. With his clear understanding of Buddha’s teachings and down-to-earth manner, Kadam Mick inspires us to develop a pure and happy mind. Kadam Mick teaches the Tuesday class in Gosford
Wednesday Teacher
Robert Patey-Downes has been studying and practising Kadampa Buddhism for a number of years. His joyful enthusiasm for the study and practice of Buddha’s teachings inspires others to do the same. Robert currently teaches the Wednesday evening class at The Centre in Gosford.
Parking
- We recommend using the Gosford City car park (Levels 2 & 3 are no longer 2 hours free parking), (entries via Baker St and Donnison St).
- Levels 1-5 are open until 8pm.
- Street level is free after 5pm Mon-Fri, after 12.30pm Sat & all day Sunday.(Open 24hrs)
- There is free 3 Hours parking Mon – Fri , and free all day weekend parking in the Imperial Centre.
- There are 2 entries to our building, The Strand Arcade: Mann St, and Baker St.