Half Day courses are a special opportunity to take a short time out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life. These courses will give you the strength, confidence and tools you need to face the challenges of every day life with more patience, peace and perspective.
Power of Mantra
A Meditation Half Day Course
Sat 2 December · 9.30am – 1pm · $40
This event has not sold out please call 4315 2763
Mantra means mind protection. It is the supreme method to enhance the qualities of our body, speech and mind. Combined with a special breathing meditation it helps us gain pure concentration, makes our body and mind peaceful and positive and protects our mind from negativity.
At this course learn this simple powerful method of combining mantra recitation with breathing to quickly accomplish a calm, positive and controlled mind and enjoy the many benefits of this profound practice.
The Teacher
Kelsang Monlam is the Resident Teacher of Khedrubje Kadampa Buddhist Centre. She has been practising meditation and Buddhism since 2008. Kelsang Monlam presents Buddha’s teachings in a light and practical manner and inspires us through example to incorporate Buddha’s teachings into our daily life
Details & Bookings
At all of our classes and courses we have implemented a COVID safe plan and you are welcome to wear a mask.
Everybody is welcome to attend this course, regardless of experience. During the day you will receive practical teachings. The course will also include short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to solve your daily problems effectively. In the last session of the day there will also be an opportunity for questions and answers.
