Classes at the Centre
156 Mann St, Gosford
٠ Each class includes two guided meditations, a teaching and an opportunity for questions.
General Program Drop-in Classes
Each week, discover practical methods to solve your everyday problems: reduce stress and anxiety, enjoy harmonious interactions with others and create a happy sense of self. Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.
Class Information
Topics & Dates
Nov/Dec
Consideration of others enables us to feel connected to others. Motivated by a kind heart we will have a consistent wish to always be of benefit, making both ourself and others happy
Jan
We all have extraordinary potential for love, compassion and wisdom. Improving these good qualities causes us to naturally benefit others and to fulfill our life’s purpose.
Simply Meditate Drop-in Classes
Each week, discover practical methods to solve your everyday problems: reduce stress and anxiety, enjoy harmonious interactions with others and create a happy sense of self. Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.
Class Information
Teacher
Kelsang Monlam is the Resident Teacher of Khedrubje Kadampa Buddhist Centre. She has been practising meditation and Buddhism since 2008. Kelsang Monlam presents Buddha’s teachings in a light and practical manner and inspires us through example to incorporate Buddha’s teachings into our daily life
Parking
- We recommend using the Gosford City car park (2 hours free parking), (entries via Baker St and Donnison St).
- Levels 1-5 are open until 8pm. Street level is free after 5pm (and is open 24hrs).
- There are 2 entries to our building, The Strand Arcade: Mann St, and Baker St.