Classes at the Centre

156 Mann St, Gosford

Weekly Drop-in Classes

Each week, discover practical methods to solve your everyday problems: reduce stress and anxiety, enjoy harmonious interactions with others and create a happy sense of self. Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.

Class Information

2 Classes

Tuesdays 11am-12pm – no class 20 feb

Wednesdays 7-8.15pm

Level 2, The Strand Arcade, 156 Mann St

$15 ($10 concession)

Topics & Dates

29 January – 1 March

Start 2024 in a positive way. Learn effective meditations that enable you to greet each day feeling positive and inspired. Discover how it is possible to turn every encounter into an opportunity to deepen your appreciation of life and the people around you. Everyone is welcome, no previous experience is required.

1-28 March

Learn new ways of responding to stressful situations. Be guided in simple meditations that enable you to keep a calm mind at all times.

Tuesday Teacher

Kadam Mick Marcon is the Resident Teacher at Khedrubje Kadampa Buddhist Centre and has been practising meditation and Buddhism since 2004. With his clear understanding of Buddha’s teachings and down-to-earth manner, Kadam Mick inspires us to develop a pure and happy mind. Kadam Mick teaches the Tuesday class in Gosford
Robert Patey-Downes 2

Wednesday Teacher

Robert Patey-Downes has been studying and practising Kadampa Buddhism for a number of years. His joyful enthusiasm for the study and practice of Buddha’s teachings inspires others to do the same. Robert currently teaches the Wednesday evening class at The Centre in Gosford.

Parking

  • We recommend using the Gosford City car park (Levels 2 & 3 are no longer 2 hours free parking), (entries via Baker St and Donnison St).
  • Levels 1-5 are open until 8pm.
  • Street level is free after 5pm Mon-Fri, after 12.30pm Sat & all day Sunday.(Open 24hrs)
  • There is free 3 Hours parking Mon – Fri , and free all day weekend parking in the Imperial Centre.
  • There are 2 entries to our building, The Strand Arcade: Mann St, and Baker St.