Half day retreats are a special opportunity to take a short time out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life. These retreats will give you the strength, confidence and tools you need to face the challenges of every day life with more patience, peace and perspective.
Training in Concentration
A Half Day Meditation Retreat
Sat 5 Jun · 9.30am– 1pm · $40
Sat 5 Jun · 9.30am– 1pm · $40
From pure concentration comes peace and clarity. Through training in concentration we overcome distraction and gradually experience a deeper feeling of peace, happiness and contentment. This remains when we rise from meditation and our mind becomes a calm inner space through which we can enjoy our life.
The Teacher
Kelsang Monlam is the Resident Teacher of Khedrubje Kadampa Buddhist Centre. She has been practising meditation and Buddhism since 2008. Kelsang Monlam presents Buddha’s teachings in a light and practical manner and inspires us through example to incorporate Buddha’s teachings into our daily life
Details & Bookings
At all of our classes and courses we have implemented a COVID safe plan and you are welcome to wear a mask.
Everybody is welcome to attend this course, regardless of experience. During the day you will receive practical teachings. The course will also include short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to solve your daily problems effectively. In the last session of the day there will also be an opportunity for questions and answers.
