Mental Resilience

A Half Day Online Meditation Course
Sat 11 July · 10am-1pm · $20
Develop a strong, powerful and courageous mind that can face challenges without fear. Bounce back from difficulties and improve your inner strength.

The Teacher

The Teacher of this course is Buddhist nun Kelsang Monlam, the Resident Teacher of Khedrubje Kadampa Buddhist Centre. With 13 years’ experience practising Buddhism, Monlam is well-loved for the depth of her wisdom and purity of her practice.

Details & Bookings

We have recently upgraded our online booking system. Please note that you will not need to show/provide tickets for our event, as we have your booking recorded.

If you are experiencing any difficulties please call us on (02) 4315 2763.


Fee & Bookings

Cost $20 – includes two teaching and meditation sessions with a half hour break between.

The Venue

This retreat is held online for you to join in at home.

Instructions on how to access this course will be emailed to you two days before the event.


Date & Time

Sat 11 Jul · 10am–1pm

Member Registration

There is no additional charge for Khedrubje KBC Members. If you pay monthly for Centre Membership, please register below, using your monthly discount code. To learn more about membership click here.

What to expect at a half day course

Half day courses are a special opportunity to take a short time out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life. These courses will give you the strength, confidence and tools you need to face the challenges of every day life with more patience, peace and perspective.