Half day courses are a special opportunity to take a short time out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life. These courses will give you the strength, confidence and tools you need to face the challenges of every day life with more patience, peace and perspective.
Living in the Moment
A Half Day Online Meditation Course
Sat 16 May · 10am-1pm · $20
Sat 16 May · 10am-1pm · $20
It can be so difficult to relax and enjoy the moment. Learn meditations that keep you connected to peace and contentment, ready to value the precious moments in your life free from worries and fears.
The Teacher
The Teacher of this course is Buddhist nun Kelsang Monlam, the Resident Teacher of Khedrubje Kadampa Buddhist Centre. With 13 years’ experience practising Buddhism, Monlam is well-loved for the depth of her wisdom and purity of her practice.