Letting Go of Fear

A Half Day Online Meditation Course
Sat 13 June · 10am-1pm · $20
Everyone experiences fear and worry at times and these can cause us to feel anxious, overwhelmed and unable to move ahead. From fear of what others think of us, to fear of failure, unfounded fear of the future and of things going wrong in our life.

On this half day course Resident Teacher Kelsang Monlam will explain the underlying cause of these fears and how we can let go of them and experience real mental freedom. On a deeper level, through Buddha’s wisdom teachings we can come to realise the appearances of our fear are false and do not actually exist.

The Teacher

The Teacher of this course is Buddhist nun Kelsang Monlam, the Resident Teacher of Khedrubje Kadampa Buddhist Centre. With 13 years’ experience practising Buddhism, Monlam is well-loved for the depth of her wisdom and purity of her practice.

Details & Bookings


Fee & Bookings

Cost $20 – includes two teaching and meditation sessions with a half hour break between.

The Venue

This retreat is held online for you to join in at home.

Instructions on how to access this course will be emailed to you two days before the event.


Date & Time

Sat 13 June · 10am–1pm

Member Registration

There is no additional charge for Khedrubje KBC Members. If you pay monthly for Centre Membership, please register below. To learn more about membership click here.

What to expect at a half day course

Half day courses are a special opportunity to take a short time out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life. These courses will give you the strength, confidence and tools you need to face the challenges of every day life with more patience, peace and perspective.