Half day retreats are a special opportunity to take a little time out to be guided in meditations and receive practical teachings that focus on developing a particular positive state of mind. Putting this time aside allows us to take the teachings and meditations deeper into our heart and gives us the space to better contemplate what we have learned.
How to Live Lightly
A Half Day Online Meditation Retreat
Sat 27 June · 10am-1pm · $20
Sat 27 June · 10am-1pm · $20
On this half day retreat, learn how to experience a light and joyful mind. Develop the peaceful, stable mind of equanimity and explore Buddha’s teachings on the true nature of reality.
The Teacher
The Teacher of this course is Buddhist nun Kelsang Monlam, the Resident Teacher of Khedrubje Kadampa Buddhist Centre. With 13 years’ experience practising Buddhism, Monlam is well-loved for the depth of her wisdom and purity of her practice.