The Art of Self Acceptance

A Meditation Half Day Course

Sat 10 September · 9.30am – 1pm · $40

Learn to let go of critical, unhelpful self judgement and develop a healthy perception of yourself that gives rise to a stable inner peace & confidence

The Teacher

Kelsang Monlam is the Resident Teacher of Khedrubje Kadampa Buddhist Centre. She has been practising meditation and Buddhism since 2008. Kelsang Monlam presents Buddha’s teachings in a light and practical manner and inspires us through example to incorporate Buddha’s teachings into our daily life

Details & Bookings

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Fee & Bookings

$40/$30 conc.
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The Venue

Khedrubje Kadampa Buddhist Centre, 156 Mann St, Gosford.

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Date & Time

Sat 10 September 2022
9.30am-1pm

At all of our classes and courses we have implemented a COVID safe plan and you are welcome to wear a mask.

Everybody is welcome to attend this course, regardless of experience. During the day you will receive practical teachings. The course will also include short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to solve your daily problems effectively. In the last session of the day there will also be an opportunity for questions and answers.

What to expect at a course

Half Day courses are a special opportunity to take a short time out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life. These courses will give you the strength, confidence and tools you need to face the challenges of every day life with more patience, peace and perspective.