Events & Retreats

Take a day or weekend out to immerse yourself in meditation and Buddhist teachings. We hold courses, retreats and special events throughout the year. Everybody Welcome.


Explore a specific topic in more detail at one of our half-day courses or retreats.

The Art of Acceptance

A Meditation Half Day Course in Toukley

Saturday 20th August


Acceptance is the nature of patience. The practice of acceptance makes our mind strong and  peaceful, improving all of our experiences, especially our relationships with others.
We will discover through acceptance that people and situations have no real power to make us unhappy. Buddha’s teachings show us that we can learn to accept and be at peace with every  situation.

Living Meaningfully, Dying Joyfully

A Meditation Half Day Course

Sat 27 August


We are alive; therefore we will die. This is the simplest, most obvious truth of our existence, yet very few of us come to terms with it. Buddha’s teachings explain how to live a meaningful life and how to prepare well for our death. Our life is a rare and precious opportunity. Discover how to live your best life and die with peace and joy in your heart.

The Art of Self Acceptance

A Meditation Half Day Course

Sat 10 September


Learn to let go of critical, unhelpful self judgement and develop a healthy perception of yourself that gives rise to a stable inner peace & confidence