Mind Over Matter – Half Day Course
Saturday 7 May | In-Person | Online
Buddha taught that the mind is the creator of everything, including our experiences of happiness and suffering. How the world appears to us depends entirely upon the mind. Because everything depends upon our mind, if we change our mind, we literally change everything.
Through contemplating and meditating on Buddha’s wisdom teachings on emptiness we come to know the illusory nature of things and they lose their power over us. We start to see in our own experience how things don’t exist in the fixed and solid way they appear. Gaining control over our mind and learning to harness its power, we find real freedom and happiness.
Relax & Go Deeper
Weekend Meditation Retreat
20-22 May · Rainbow’s Reach Retreat Centre · Wyee
Take a real break and escape life’s busyness to immerse yourself in meditation, in serene surrounds just 45 minutes from Gosford. Be guided in meditations that bring you insights into how to create your own authentic happiness from within, and return home feeling recharged and inspired to go deeper with your meditation practice and spiritual life.
The retreat will include guided meditations and teachings, from Friday evening until Sunday lunch with ample breaks to enjoy the place and the company of others.