Meditate in Holgate

Each week, discover practical methods to solve your everyday problems: reduce stress and anxiety, enjoy harmonious interactions with others and create a happy sense of self. Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.

At all of our classes, we have implemented a COVID safe plan and you are welcome to wear a mask.
At this venue you are required to use Service NSW QR code sign-in.
٠ Each class includes two guided meditations, a teaching and an opportunity for questions.
٠ No previous experience required, everybody welcome.
٠ Book online to guarantee your spot
٠ Each class is self-contained, attend our classes anytime

Class Information

Spaces are limited at this class due to Covid-19 restrictions. Please click here to explore options for other weekly in-person or online classes if class is sold out.

Thursdays 11am-12pm

Bamboo Buddha, 221 Wattle Tree Rd

$12 ($10 concession)

Topics & Dates

Mar/Apr

The kindest thing we can do for ourselves is to take care of our
mind. Learn how to use your mind in a way that leads to happiness for both yourself and others.

Apr/May

At this course learn how to overcome disappointment by having realistic expectations that lead to mental freedom, enabling us to live with wisdom and confidence.

Jeni Andrews

Teacher

The teacher of this class is Buddhist Teacher Jeni Andrews. Jeni has been teaching Buddhism for over 8 years and is a practical, down to earth teacher.

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