Meditate in Holgate

Each week, discover practical methods to solve your everyday problems: reduce stress and anxiety, enjoy harmonious interactions with others and create a happy sense of self. Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.

At all of our classes, we have implemented a COVID safe plan and you are welcome to wear a mask.
At this venue you are required to use Service NSW QR code sign-in.
٠ Each class includes two guided meditations, a teaching and an opportunity for questions.
٠ No previous experience required, everybody welcome.
٠ Book online to guarantee your spot
٠ Each class is self-contained, attend our classes anytime

Class Information - No Class July 8

Spaces are limited at this class due to Covid-19 restrictions. Please click here to explore options for other weekly in-person or online classes if class is sold out.

Thursdays 11am-12pm

Bamboo Buddha, 221 Wattle Tree Rd

$12 ($10 concession)

Topics & Dates

Jun/July

Through gaining an understanding of the law of karma we can purify our mind of the causes of suffering and create the necessary conditions for success and happiness.

Jul/Aug

From pure concentration comes peace and clarity. The more concentrated we are in meditation the more we have to carry with us in daily life.

Aug

We all wish to be happy, to be at peace and to enjoy our life. We cannot be happy and angry, it therefore makes good sense to abandon our anger.

Jeni Andrews

Teacher

The teacher of this class is Buddhist Teacher Jeni Andrews. Jeni has been teaching Buddhism for over 8 years and is a practical, down to earth teacher.

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