Meditate in Holgate

Each week, discover practical methods to solve your everyday problems: reduce stress and anxiety, enjoy harmonious interactions with others and create a happy sense of self. Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.

At all of our classes, we have implemented a COVID safe plan and you are welcome to wear a mask.
٠ Each class includes two guided meditations, a teaching and an opportunity for questions.
٠ No previous experience required, everybody welcome.
٠ Pay at the door or book online to guarantee your spot
٠ Each class is self-contained, attend our classes anytime

Class Information

Thursdays 11am-12pm

Bamboo Buddha, 221 Wattle Tree Rd

$12 ($10 concession)

Topics & Dates

Jul/Aug

We all have extraordinary potential for love, compassion and wisdom. Improving these good qualities causes us to naturally benefit others and to fulfil our life’s purpose.

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Jeni Andrews

Teacher

The teacher of this class is Buddhist Teacher Jeni Andrews. Jeni has been teaching Buddhism for over 8 years and is a practical, down to earth teacher.

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