Building Self-Confidence

A Meditation Half Day Course

Sunday 15 Sept · 9.30-12.45pm · $40

We all want to feel good about ourselves, to be confident and happy with who we are.

In this course we will learn how to improve our self-esteem and confidence by relating to the extraordinary potential for good qualities we all possess.

The Teacher

Kadam Mick Marcon is the Resident Teacher at Khedrubje Kadampa Buddhist Centre and has been practising meditation and Buddhism since 2004. With his clear understanding of Buddha’s teachings and down-to-earth manner, Kadam Mick inspires us to develop a pure and happy mind.

Details & Bookings

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Fee & Bookings

$40/$30 conc.
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The Venue

Khedrubje Kadampa Buddhist Centre, 156 Mann St, Gosford.

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Date & Time

Sun 15 September
9.30-12.45pm

At all of our classes and courses we have implemented a COVID safe plan and you are welcome to wear a mask.

Everybody is welcome to attend this course, regardless of experience. During the day you will receive practical teachings. The course will also include short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to solve your daily problems effectively. In the last session of the day there will also be an opportunity for questions and answers.

What to expect at a course

Half Day courses are a special opportunity to take a short time out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life. These courses will give you the strength, confidence and tools you need to face the challenges of every day life with more patience, peace and perspective.