Escape the stress and busyness of life and discover the peace of meditation. Be guided through beautiful meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. This retreat is suitable for everyone and offers a unique opportunity to experience inner stillness, all within the tranquil setting of a qualified retreat centre. The retreat will be led by Gen Kelsang Dawa, a western Buddhist monk with over 10 years experience of guiding retreat.

The course begins with supper and an introduction on the Friday night, and finishes with lunch on Sunday. The retreats are catered for with delicious vegetarian food.

Prices are per person and includes all retreat sessions, accommodation and all meals (vegetarian)

Double per person for the weekend = $320
Twin per person for the weekend = $320
Single $450 for the weekend
You can share with a friend or we can allocate for you.
All rooms are well appointed and comfortable.
All shared rooms are either ‘male only’ or ‘female only’, unless you book as a couple.
At the time of booking a minimum deposit of $100 is required ($200 for couples).

If you would like to share with someone or for further details, please contact Jeni Andrews on 4385 2609 or email

Timetable TBA

If you have any inquiries please use the contact button below.

The Venue

Escape to the peace and tranquillity of the Forgotten Valley Country Retreat

Nestled in glorious gardens the Retreat offers a haven and a refreshing change from busy life in a peaceful, tranquil and relaxing environment.

Wake to fresh scents of the valley, songs of native birds and the sounds of the gentle waterfall.

Approximately one and a half hours drive from the Central Coast.

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