Escape the stress and busyness of life and discover the peace of meditation. Be guided through beautiful meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. This retreat is suitable for everyone and offers a unique opportunity to experience inner stillness, all within the tranquil setting of a qualified retreat centre. The retreat will be led by Gen Kelsang Dawa, a western Buddhist monk with 10 years experience of guiding retreat.

The course begins with supper and an introduction on the Friday night, and finishes with lunch on Sunday. The retreats are catered for with delicious vegetarian food, and rooms are available on a first come/first served basis.

Prices are per person and includes all retreat sessions, accommodation and all meals (vegetarian)
Standard rooms are ‘Triple Share’ (You don’t need three people, just book yourself in and we’ll allocate rooms, but do let us know if you’re coming with a friend)
Triple Share = $300 per person for the weekend – use booking button below
Limited options for single and twin rooms (where you arrange the other guest sharing) are available, and can be booked by contacting us by phone or email.
Twin Share with shared bathroom = $380 per person for weekend
Twin Share with ensuite = $400 per person for weekend
Single Room with shared bathroom = $430 for weekend
Single Room with ensuite = $470 for weekend
All shared rooms and bathrooms are either ‘male only’ or ‘female only’, unless you book as a couple.

For more details or to arrange alternative accommodation payments please contact Jeni Andrews on 4385 2609 or email


Dinner6pm – 7pm
Breakfast7am – 8.30am
‘Developing Love’ Teaching on LOVE9-10.30am
Morning Tea10.30-11am
‘Becoming a Protector’ Teaching on COMPASSION11.30am-1pm
Afternoon Tea3.30-4pm
‘Meditation Basics’ Teaching on CONCENTRATION4-5.30pm
‘What is Tantra?’ Teaching on WISDOM7.30-9pm
‘Finding Happiness’ Teaching on JOY9-10.30am
Morning Tea10.30-11am
Q+A Session11am-12pm
Lunch12.30pm – 1.30pm
Retreat Pack Down1.30pm – 2pm

If you have any inquiries please use the contact button below.

The Venue

Mangrove Yoga is the largest residential yoga retreat centre in the Southern Hemisphere. It has been providing a haven of peace for people from all walks of life since 1975. Located in a stunning bush setting, by a tidal river and surrounded by national park. It is a place where one can spend time away from the distractions and tensions of daily life. There is time and space to deeply relax, restore your vitality and simply be.

(1 hour drive from Central Coast)

300 Mangrove Creek Rd, Mangrove Creek