Weekend Meditation Retreat

Galston | Fri 2 – Sun 4 June

PLACES STILL AVAILABLE – CALL US ON 4385 2609 TO DISCUSS WHAT OPTIONS BEST SUIT YOU.

Escape the stress and busyness of life and discover the peace of meditation in the tranquil setting of Berowra National Park.

This retreat will present a ‘Toolkit for a Happy Life’ and cover the following topics: Mindfulness & Meditation / Overcoming Anxiety / Overcoming Procrastination / Overcoming Stress / Love, Desire, Attachment / Developing Wisdom. Led by Gen Kelsang Dawa, a Buddhist monk with 10 years experience of guiding retreat.

The course begins with supper and an introduction on the Friday night, and finishes with lunch on Sunday. The retreats are catered for with delicious vegetarian food, payment of the deposit is essential at time of booking.

Standard fees for the weekend are $300 per person. This includes all retreat sessions, shared accommodation and all meals (vegetarian). A minimum deposit of $100 is required at time of booking. Single accommodation available per enquiry.

Email info@centralcoastmeditation.org or call on 4385 2609 for more information.

TIMETABLE
Friday
Dinner6pm
Introduction7.30pm – 8.45pm
Saturday
Breakfast7.30am – 8.30am
Teaching & Meditation9am – 10.15am
Morning Tea10.30am – 11.30am
Teaching & Meditation11.30am – 12.45pm
Lunch1pm
Afternoon Tea3pm
Teaching & Meditation4.30pm – 5.45pm
Dinner6pm
Sunday
Breakfast7am – 8am
Teaching & Meditation9am – 10.15am
Morning Tea10.30am – 11.30am
Teaching & Meditation11.30am – 12.45pm
Lunch1pm

If you have any inquiries please use the contact button below.

The Venue

Nestled alongside the Berowra Creek in the tranquil Galston gorge, Crosslands is a slice of peace and tranquillity.

Wake to fresh scents of the valley, songs of native birds and enjoy pleasant walks along the beautiful river with views of the vista. There are kayaks available to use and an organised river cruise in the afternoon.

Approximately one hour, twenty minutes south of the Central Coast. (One hour from Sydney).

Crosslands Youth & Convention Centre | Galston

100 Crosslands Rd, Galston NSW