Meditate in Wamberal

Khedrubje Kadampa Buddhist Centre
165 Willoughby Road, Wamberal 2260

TUESDAYS 11AM-12PM

Teachings & Guided Meditations
with Jeni Andrews | $8/6 conc

November | Living Lightly

07 | Life Could Be a Dream
14 | Overcoming Body Issues
21 | Mind Over Matter
28 | The Illusion of Self

TUESDAYS 7-8.30PM

Ancient Wisdom, Modern World

Teachings & Guided Meditations
with Jeni Andrews | $10/8 conc

Enjoy practical teachings on how to enjoy a life of loving kindness. This class follows ‘Guide to the Bodhisattvas Way of Life’, a classic Buddhist text.

November | 7, 14, 21, 28

Through sincerely practising these instructions we can transform our ordinary, self-centred intentions into the supreme good heart, our ordinary, confused view into profound wisdom, and our ordinary way of life into a Bodhisattva’s way of life. In this way, we shall attain the supreme inner peace of enlightenment, which is the real meaning of our human life.

WEDNESDAYS  7-8.30PM

Teachings & Guided Meditations

Wednesdays with western Buddhist monk Gen Kelsang Dawa | $10/8 conc

November | Love is All You Need

08 | The Mirror of Dharma
15 | This Person is My Teacher
22 | How to Forgive
29 | Developing Humility

LIVING IN THE MOMENT | THURSDAYS IN NOVEMBER | 7-8.30PM | $10/8 conc. | No bookings required, just drop-in!

Teachings & Guided Meditations on Thursdays with Resident Teacher, Gen Kelsang Dawa

In our busy lives we find it very difficult to relax and enjoy the moment. Even while we are doing things we like, our mind is never in the present – we are constantly making plans for the future, worrying about what might happen next, and never really feeling content.

On this 5-week course learn meditations to help let go of this unhelpful mental habit. Through this you will develop a peaceful mind, be able to make the most of every moment of your life and begin to uncover its true meaning.

Nov 2 | Overcoming Anxiety
Nov 9 | Constant Craving
Nov 16 | Be Here Now
Nov 23 | Carrying a Happy Heart
Nov 30 | The Art of Mindfulness

SUNDAY SESSIONS 11AM-12PM

How to Solve Our Human Problems

Teachings & Guided Meditations
with Western Buddhist monk Kelsang Thubchen | $8/6 conc

Learn the deep and profound teachings on overcoming anger and finding a true lasting source of inner peace that cannot be disturbed. Sunday Sessions are perfect for instilling some peace of mind into your busy, daily life.

November | 5, 12, 19, 26

Classes

Classes held at Khedrubje Centre offers the chance to learn how to train in meditation. As our mind becomes more peaceful through this practice, we develop the ability to stay happy and positive all the time, even in the most difficult circumstances.

Each class is drop-in and stands on its own merits – you don’t need to attend a whole monthly course. Classes consist of two guided meditations, simple instructions on how to meditate and advice on how to keep the peace of mind you develop in meditation. There is plenty of opportunity to discuss and ask questions. No special clothes are needed and you are welcome to sit in a chair or on a cushion on the floor. After class you are welcome to stay for a chat over tea. There is a shop at each class selling books, CDs and other items.

We also offer weekly classes in Charmhave, Holgate, Umina and Woy Woy.

Gen Kelsang Dawa

Gen Kelsang Dawa

Resident Teacher

Gen Dawa is a Kadampa Buddhist monk and the Resident Teacher at Khedrubje Centre, Wamberal.

He has been a student of Venerable Geshe Kelsang Gyatso for over 15 years and has taught in both England and Australia. Gen Dawa teaches with a practical and light approach, allowing students to access Buddha’s teachings according to their needs and inclinations. He is known for his caring and humble manner.

Gen Dawa teaches most of the classes in the Central Coast and Central West areas.

Which Class do we recommend for you?

Everybody is welcome to try our classes, whether you have had previous experience with meditation or not. These classes are drop-in, no booking is necessary.

Tuesday Daytime Class suites people wishing to take a break and deepen their peace during the day.

Ancient Wisdom, Modern World helps us gain deeper insights and provoke new thoughts as we study a well love Buddhist text from Shantideva.

Wednesday & Thursday Evening Classes are practical and simple classes suitable for all levels. Our main classes of the week with Resident Teacher, Gen Kelsang Dawa. Each month a new topic is presented, giving us an opportunity to expand on our understanding of Meditation & Buddhism.

Sunday Sessions  instil a little peace of mind into our weekend, and refresh our perspective for the week ahead. Everybody welcome.

Foundation Program is a Sunday study class looking at the text ‘Meaningful to Behold‘. This systematic structure of study allows us to look more deeply into Buddhist teachings. Perfect for those wishing to go deeper into their Buddhist study, please contact us to find our more about this committed program.

If you have any inquiries please use the contact button below.

Location

165 Willoughby Rd, Wamberal