every Monday meditate in Umina

Umina Beach Yoga, 234 West St, Umina

Teachings & Guided Meditations

Mondays | 11am-12pm | $8/6 conc

Our weekly drop-in classes offer the chance to learn how to train in meditation. As our mind becomes more peaceful through this practice, we develop the ability to stay happy and positive all the time, even in the most difficult circumstances. Taught by Kadampa Buddhist monk Gen Kelsang Dawa.

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Classes

Our weekly drop-in classes offer the chance to learn how to train in meditation. As our mind becomes more peaceful through this practice, we develop the ability to stay happy and positive all the time, even in the most difficult circumstances.

Each class is drop-in and stands on its own merits – you don’t need to attend a whole monthly course. Classes consist of two guided meditations, simple instructions on how to meditate and advice on how to keep the peace of mind you develop in meditation. There is plenty of opportunity to discuss and ask questions.

No special clothes are needed and you are welcome to sit in a chair or on a cushion on the floor. After class you are welcome to stay for a chat over tea. There is a shop at each class selling books, CDs and other items.

If you have any inquiries please use the contact button below.

Gen Kelsang Dawa

Gen Kelsang Dawa

Resident Teacher

Gen Dawa is a Kadampa Buddhist monk and the Resident Teacher at Khedrubje Centre, Wamberal.

He has been a student of Venerable Geshe Kelsang Gyatso for over 15 years and has taught in both England and Australia. Gen Dawa teaches with a practical and light approach, allowing students to access Buddha’s teachings according to their needs and inclinations. He is known for his caring and humble manner.

Gen Dawa teaches most of the classes in the Central Coast and Central West areas.