meditation and mindfulness | sat sept 10

Sept 10th, 10.00am – 4.30pm, Woodbury Park Community Centre, Woolmers Cresent, Mardi
Discover stillness within, improve your concentration and enjoy every moment through meditation and mindfulness. Learn how to be more mindful in meditation and throughout your daily life. With Buddhist monk, Kelsang Dawa
course fee & bookings
$50 ($40 conc) – lunch included.
timetable
| registration | 10.00am – 10.30am |
| teaching | 10.30am – 11.30am |
| tea break | 11.30am – 12.00pm |
| meditation | 12.00pm – 12.45pm |
| lunch break | 12.45pm – 2.00pm |
| teaching | 2.00pm – 3.15pm |
| tea break | 3.15pm – 3.45pm |
| meditation | 3.45pm – 4.30pm |
If you have any enquiries please email: info@centralcoastmeditation.org
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