These popular evenings are a great introduction to Buddhist philosophy and practice. The lectures commence at 7pm and conclude at 9pm. Just drop-in and pay $12/10 conc.
Make an evening of it and join us at 6pm for a 2-course meal of vegan delights. Booking is essential for the meal and the cost is $15.

Don’t Worry Be Happy | Fri 23 Feb

Worry causes us mental pain, and never helps prevent or resolve unwanted situations. Nonetheless, we can find it difficult to drop our fears. In this talk, investigate the causes of worry and how, by thinking positively, we can change the way we relate to ourself, others and the world around us. By beginning to understand how to free ourselves of this habit we can learn to enjoy our life more and more.

Modern Buddhism | Fri 16 Mar

Ever wondered what Buddhists believe and why? Would you like to deepen your understanding and experience of Buddha’s teachings? In this talk, an explanation will be given on the core meditations and teachings of Buddhism in a simple and practical way. By gaining personal experience of the Buddhist path, we can come to live a more peaceful, loving and meaningful life.

Living in the Moment | Fri 27 Apr

In our busy lives we find it very difficult to relax and enjoy the moment. Even while we are doing things we like, our mind is never in the present – we are constantly making plans for the future, worrying about what might happen next, and never really feeling content. In this talk, be guided through meditations to help you let go of this limiting mental habit. Learn how to develop a peaceful mind, be able to make the most of every moment, and begin to uncover the true meaning of life.

Khedrubje Buddhist Meditation Centre
165 Willoughby Road, Wamberal NSW