These monthly drop-in classes introduce children to simple teachings and meditations designed to help them develop a happy heart. Every class will emphasise loving kindness and developing a positive mind. Classes also include simple prayers, fun activities, a fruit snack and discussions relevant to their everyday experiences. Suggested age is 5 – 10 years.
The teacher for this class is Amy Hong. Amy is a kind-hearted and sincere meditation practitioner who is studying to be a primary school teacher. Her teachings are clear and joyful.
This class will teach kids the value of having a calm, peaceful mind, and how to meditate. Classes include guided meditations, craft and fun activities to help children feel enthusiastic about meditation practice.