Meditation for Kids

with Buddhist meditation teacher Amy Hong

These monthly drop-in classes introduce children to simple teachings and meditations designed to help them develop a happy heart. Every class will emphasise loving kindness and developing a positive mind. Classes also include simple prayers, fun activities, a fruit snack and discussions relevant to their everyday experiences. Suggested age is 5 – 10 years.

The teacher for this class is Amy Hong. Amy is a kind-hearted and sincere meditation practitioner who is studying to be a primary school teacher. Her teachings are clear and joyful.

Next kids meditation class | August 30 | 4-5pm · $6

Classes include guided meditations, craft and fun activities to help your child feel enthusiastic about meditation practice.