Meditation for Kids

These monthly drop-in classes introduce children to simple teachings and meditations designed to help them develop a happy heart. Every class will emphasise loving kindness and developing a positive mind. Classes also include simple prayers, fun activities, a fruit snack and discussions relevant to their everyday experiences. Suggested age is 5 – 10 years.

Please note that we are will not be holding our kids class at our Wamberal Centre until further notice.

Classes include guided meditations, craft and fun activities to help your child feel enthusiastic about meditation practice.