Meditation for Kids

Wamberal Buddhist Centre, 165 Willoughby Rd

Kid’s Meditation Class

with Buddhist meditation teacher Amy Hong

These monthly drop-in classes introduce children to simple teachings and meditations designed to help them develop a happy heart. Every class will emphasise loving kindness and developing a positive mind. Classes also include simple prayers, fun activities, a fruit snack and discussions relevant to their everyday experiences. Suggested age is 5 – 10 years.

The teacher for this class is Amy Hong. Amy is a kind-hearted and sincere meditation practitioner who is studying to be a primary school teacher. Her teachings are clear and joyful.

Superkids – Creating Positive Habits · Feb 8, 4-5pm · $6

This class will teach kids to be the best version of themselves by being mindful of their actions of body, speech and mind.
Class include guided meditations, craft and fun activities to help your child feel enthusiastic about meditation practice.