January 2018 Meditation Challenge
at Wamberal Buddhist Centre
January 7-14 • Drop-in • 7-8.30pm • $12/10 Conc • $50 for a Challenge Card
Meditation is a method for developing and maintaining peace of mind. Through training our mind using meditation we become calm and more relaxed and can better cope with life’s difficulties.
In this 8-day challenge, learn how to find happiness through training your mind. Sessions will be taught & guided by seven different experienced Buddhist teachers from Central Coast, Newcastle & Sydney.
|DAY 1||SUN 7||HAPPINESS IS…|
|DAY 2||MON 8||MINDFULNESS IN RELATIONSHIPS|
|DAY 3||TUES 9||SEVEN TYPES OF WEALTH|
|DAY 4||WED 10||A LIFE LESS ORDINARY|
|DAY 5||THUR 11||SOUND ADVICE|
|DAY 6||FRI 12||HEART OF WISDOM|
|DAY 7||SAT 13||LEARNING TO LET GO|
|DAY 8||SUN 14||LEADING OTHERS TO BLISS|
All sessions in the Challenge are drop-in (no need to book) and you can attend as many as you wish. No prior knowledge or experience is required. Everybody is welcome.
165 Willoughby Rd, Wamberal
If you have any inquiries please use the contact button below.