Letting Go of
Blame & Guilt
Letting Go of Blame
& Guilt
Let go of negative and critical thought patterns towards ourself and others, and learn how to relate to our own and others’ pure potential.
Week 1:
Embrace the relaxed mind of contentment that understands where happiness comes from.

Week 2:
Learn how the wisdom of acceptance gives you the freedom to live the life you wish for.

Week 3:
The powerful mind of joy enables us to grow, enjoy and share our happiness.

Week 4:
Discover how to feel genuine gratitude for the life you have.

Let go of negative and critical thought patterns towards ourself and others, and learn how to relate to our own and others’ pure potential.
Week 1:
Embrace the relaxed mind of contentment that understands where happiness comes from.

Week 2:
Learn how the wisdom of acceptance gives you the freedom to live the life you wish for.

Week 3:
The powerful mind of joy enables us to grow, enjoy and share our happiness.

Week 4:
Discover how to feel genuine gratitude for the life you have.

Teachings for modern life

These classes at KMC Sydney and across Sydney include two guided meditations and a teaching. Learn how to apply Buddha’s timeless wisdom for a happier, meaningful modern life. Everyone is welcome and there is no need to book.

Teachings for modern life

These classes at KMC Sydney and across Sydney include two guided meditations and a teaching. Learn how to apply Buddha’s timeless wisdom for a happier, meaningful modern life. Everyone is welcome and there is no need to book.

KMC Sydney at Surry Hills

Mondays 7:30–9pm

Balmain

Mondays 7:30pm–9pm

Bondi Beach

Saturdays 11am–12.15pm

Chatswood

Tuesdays 7:30–9pm

Macarthur

Mondays 7:30–9pm

Manly

Saturdays 10am–11.15am

Neutral Bay

Mondays 7.30–9pm

Newtown

Mondays 7:30–9pm

Sutherland

Tuesdays 7.30–9pm

Thirroul

Mondays 7:30–9pm
“Learning to cherish others is the best solution to our daily problems, and it is the source of all our future happiness and good fortune.”
– Venerable Geshe Kelsang Gyatso