The Art of Acceptance

A Meditation Day Course
Sun 15 Mar · 10am–3.30pm · $65

Every day we encounter situations we do not like and our normal reaction is to become unhappy and frustrated. By developing new ways of relating to these experiences, our capacity for acceptance will increase and we will find the freedom and joy that true patience brings.

The Teacher

The Teacher of this course is Buddhist nun Kelsang Monlam, the Resident Teacher of Khedrubje Kadampa Buddhist Centre. With 13 years’ experience practising Buddhism, Monlam is well-loved for the depth of her wisdom and purity of her practice.

Details & Bookings


Fee & Bookings

$65/$50 conc. – includes light refreshments and a healthy vegetarian lunch. Booking is essential.

The Venue

Terrigal Rotary Hall
75 Duffy’s Rd
Turn left into Crestside Cl


Date & Time

Sun 15 Mar · 10am–3.30pm

Everybody is welcome to attend this course, regardless of experience. During the day you will receive practical teachings. The course will also include short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to solve your daily problems effectively. In the last session of the day there will also be an opportunity for questions and answers.

What to expect at a course

Day courses are a special opportunity to take a day out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life. These courses will give you the strength, confidence and tools you need to face the challenges of every day life with more patience, peace and perspective.