Courses

Day courses provide an ideal opportunity to take a break from the hectic pace of life and learn about meditation and Buddhism in a relaxed environment. These courses consist of teachings followed by guided meditations. We also run ‘workshops’ where you can learn about traditional Buddhist arts & crafts. Refreshments are served between sessions during a half day course and a vegetarian meal is served if it is a full day course.

  • Upcoming Day Courses

    • Overcoming Anxiety • Sat Mar 14th • 9am-12.30pm • $25
      Learn how to identify and remove the causes of anxiety and worry, and enjoy a more balanced and happy life. Click here to book.