Due to the current risks of COVID-19, Khedrubje Kadampa Buddhist Centre is now closed. As of the 16th March all our classes, including branch classes, have been cancelled until further notice.

This decision is made with the safety and wellbeing of everyone in mind.

We will be streaming classes as of Monday 23rd March.  Please click this link  to be redirected to our online classes page: http://centralcoastmeditation.org/classes/online-classes

Meditate in East Gosford

Discover practical methods to solve your everyday problems: reduce stress and anxiety, enjoy harmonious interactions with others and create a happy sense of self. Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.

Each class includes two guided meditations, a teaching and an opportunity for questions.
٠ No previous experience required, everybody welcome.
٠ No need to book or bring anything, just pay on the door
٠ Each class is self-contained, drop-in anytime to our weekly classes

Class Information

Tuesdays 7-8.30pm (starts Feb 11)

Gosford Regional Gallery, Studio 2

$15 ($10 concession)

Topics & Dates

The mind of attachment controls our life, makes us dependent and leaves us dissatisfied. Learn how to free your mind from this painful delusion and enjoy the peace of contentment.
Tuesday   Mar 10 • 17 • 24 • 31

Buddha taught that we all have indestructible potential for love, compassion and wisdom. Learn to enhance these potentials that improve the experience of daily life.
Tuesday   Apr * • 14 • 21 • 28

*no class April 7
Jake

Teacher

Jake Zakarauskas is a Kadampa Buddhist teacher who has been teaching meditation and Buddhism for over 9 years. He inspires people to use Buddha’s teachings to solve their daily problems and find real happiness through his clear and light-hearted teachings.

East Gosford-500x362